What is the minimum number of sit-ups required for female recruits aged 20-29?

Prepare for the Delaware State Police Academy Test. Utilize flashcards and multiple choice questions with hints and explanations. Ensure exam readiness!

The minimum number of sit-ups required for female recruits aged 20-29 is 24. This number is based on the physical fitness standards set for recruits to ensure they have the necessary strength and endurance to perform physically demanding tasks. Sit-ups are a crucial component of fitness assessments because they measure core strength, which plays a vital role in maintaining overall body control and stability, especially in law enforcement roles where physical confrontations or long hours of standing may occur. Meeting this standard indicates that the recruit possesses an adequate level of physical conditioning, which is essential for the challenges faced during training and in the field.

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